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It's common knowledge that as we age, our bodies change and become more susceptible to different ailments. As our elderly population grows, we need to be aware of the most common health problems affecting seniors.
In this blog post, we'll discuss five common ailments of the elderly and how you can deal with them. Keep reading to learn more about it.
Here are the 7 common elderly ailments that you should keep an eye on:
Osteoporosis is a common condition in which bones weaken and become more fragile, making them more prone to breaking and fractures. Osteoporosis is mainly caused by hormonal changes or inadequate calcium intake. To help prevent it, seniors should regularly exercise and get enough calcium in their diets through foods such as milk, cheese, and yogurt.
Heart disease is a common ailment that affects the elderly due to age-related factors such as high cholesterol levels, blood pressure, and obesity. Seniors can help reduce their risk of developing heart disease by following a healthy diet, exercising regularly, and taking medication if prescribed by their doctor.
Diabetes is a common ailment among seniors and is caused by either an inability to produce enough insulin or the body's resistance to it. To reduce the risk of diabetes, elderly individuals should maintain healthy eating habits and be physically active.
Arthritis is a common ailment among the elderly due to age-related factors such as wear and tear of the joints, poor posture, or injury. To reduce pain and swelling associated with arthritis, seniors should regularly exercise and take medications prescribed by their doctor.
Parkinson's disease is a common ailment among the elderly, resulting in a gradual loss of muscle control and coordination. To reduce the risk of developing Parkinson's, seniors should maintain an active lifestyle and take medications prescribed by their doctor.
Alzheimer's disease is a common ailment among seniors that affects neurons in the brain leading to memory loss and confusion. To reduce the risk of Alzheimer's, elderly individuals should stay socially active, engage in cognitive exercises, and take medications prescribed by their doctor.
Eye diseases are common among seniors due to age-related factors such as cataracts, glaucoma, or macular degeneration. To reduce the risk of developing eye diseases, seniors should get regular eye exams and wear sunglasses when outdoors to protect their eyes from the sun's UV rays.
Are you looking for senior assisted living in the US? Look no further than Elder Care Homecare. We provide comprehensive assisted living and aging care services to help seniors live full and independent lives. Our services include meals, housekeeping, medication reminders, personal care, and more.
Our assisted living and aging care services allow seniors to remain in their homes or move into our facilities. We're committed to providing quality care and service that meets each senior's individual needs. Contact us today.
Elder Care Homecare looks after seniors and individuals with disabilities through dependable companion care and in-home care services.
We service Westchester County, Long Island and the entire New York City metro area including Queens, Brooklyn, The Bronx, and Manhattan.
370 Lexington Ave
New York, NY 10168
United States
1025 Old Country Road
Suite 314
Westbury, NY 11590
750 E Main St
Stamford, CT 06902